My therapy sessions are designed to be reflective, experiential, and educational. By cultivating a safe space for scientifically and culturally informed mental health care that is tailored to your needs, we can work together to build values-based, meaningful and intimate growth.

SERVICES

Cognitive Behavioral Therapy

Learning new ways to deal with challenges by changing thoughts, feelings, and behaviors

Trauma Focused Treatment

Cognitive Processing Therapy and Prolonged Exposure

Sleep Curriculum

Improving sleep quality through a structured program

Mindfulness Training

Coaching

CONTACT

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CA LICENSE: PSY33849
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