My therapy sessions are designed to be reflective, experiential, and educational. By cultivating a safe space for scientifically and culturally informed mental health care that is tailored to your needs, we can work together to build values-based, meaningful and intimate growth.
SERVICES
Cognitive Behavioral Therapy
Learning new ways to deal with challenges by changing thoughts, feelings, and behaviors
Trauma Focused Treatment
Cognitive Processing Therapy and Prolonged Exposure
Sleep Curriculum
Improving sleep quality through a structured program
Mindfulness Training
Coaching
CONTACT
CA LICENSE: PSY33849
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